Time for another walk...
The sun is shining and I have some stuff to do. But it all comes down to that I am now talking a walk, with my good book, and Nike+. Nike+ is a thing that connects your workout to the iPod. You put one little ship in your left shoe, and the sensor is in the iPod... Or the other way around:)
My shoe, my iPod, my water, the iPod "holder" and I am good to go. The water stays home thou... Waiting for me.
The summary of a walk... -Distance -Time -Pace -Calories burnt
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